Welcome to Forever Wild Yoga & Wellness

Aerial Yoga

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Crystal Bowl Sound Baths

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Outdoor Yoga Retreats

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Essential Oils

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Aerial Yoga 〰️ Crystal Bowl Sound Baths 〰️ Outdoor Yoga Retreats 〰️ Essential Oils 〰️

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*98 Maine Street, Brunswick, Maine*

Forever Wild is a nature-based wellness practice and studio that offers Outdoor Yoga Retreats, Aerial Yoga & Traditional Yoga, and Wellness Workshops. Learn more about our philosophy and who we are here.

 
 
 
 

Upcoming Events & workshops

Featured
Intention Setting Meditation & Sound Bath
Jan 19
Intention Setting Meditation & Sound Bath

As we move into the New Year, join us for an "sound bath" workshop where participants lay in a restful posture and allow the vibrations of crystal singing bowls to wash over them. Crystal singing bowls are played during this workshop to help clear energy and further nourish the body and soul while you are guided into rest. The sound waves of crystal singing bowls help to both nourish and energize the nervous system. The vibrations help to shift stuck or blocked energy and restore balance to the body. They also help guide the mind and body into a state of relaxation

Workshop: Yin & Pin
Feb 2
Workshop: Yin & Pin

Join us for a Yin & Pin workshop-- a combination of yin yoga and Chinese medicine and acupuncture. In this workshop participants will tap into their energetic meridians to release stress and support their nervous system. 

This workshop is part experiential and part educational. Participants will have the option to experience acupuncture needling if they desire along the outer ear (stress relief points) while laying in supported yin yoga postures.

We will dive into the Five-Element system of Chinese medicine and its benefits of Qi (life force energy) stimulation and how it intersects with Yin Yoga.  Experience seasonally relevant Yin Yoga postures with the benefits of Chinese Medicine in this luxuriously relaxing workshop!

This workshop is led by Alex McCown, yin yoga teacher at Forever Wild Yoga, and Jennifer Nuncio, Acupuncturist, and founder of Qi Cottage Acupuncture and Well-Being Services, LLC.

 Come as you are. All are welcome. A Yin & Pin Workshop Pass is required. Members a 10% discount.

Snowshoe & Yoga Retreat
Feb 7
Snowshoe & Yoga Retreat

Join us for a 2-night, 3-day retreat that combines adventures of the body (snowshoeing) with adventures of the heart (yoga twice a day, meditation and relaxation). No snowshoe experience needed—come sit quietly by the fire or glide quietly through in the snowy woods, breathe deeply during your yoga practice surrounded by nature and enjoy the company of others on guided excursions.

Heart Meditation & Sound Bath
Feb 16
Heart Meditation & Sound Bath

This sound bath workshop emphasizes connection with the heart chakra. Participants lay in a restful posture and allow the vibrations of crystal singing bowls to wash over them. Crystal singing bowls are played during this workshop to help clear energy and further nourish the body and soul while you are guided into rest. The sound waves of crystal singing bowls help to both nourish and energize the nervous system. The vibrations help to shift stuck or blocked energy and restore balance to the body. They also help guide the mind and body into a state of relaxation.

Workshop: Relieve Low Back Pain
Feb 23
Workshop: Relieve Low Back Pain

We are so excited to be offering a workshop on Selfcare for Low Back and Hip Pain with local Chiropractor Mike Noonan, from Augat Chiropractic. This workshop will begin with a slideshow explaining the causes and trigger points of low back pain and then move into a hands-on demonstration of how to find your own trigger points and relieve your back pain. Each participant will have the opportunity to get on the table and have a chiropractor help them identify their trigger points and learn what tools they can use for self-treatment. Come learn how to better take care of your low back and relieve pain!

A workshop pass is required unless you are a monthly member, this workshop is free to monthly members. Come as you are. All are welcome. Register Here.

Aerial Yoga Teacher Training Level 1
Apr 11
Aerial Yoga Teacher Training Level 1

Our 3-day Aerial Yoga Teacher Training is designed for anyone interested in deepening their aerial yoga practice, whether or not you're already a yoga instructor. The training covers safety, proper alignment, modifications, and sequencing, with a focus on clear cueing and fun learning. Students will have hands-on practice in aerial yoga poses and sequences, while also learning about contraindications and alignment considerations. Early Bird Pricing Ends March 14th. Click here for more details.

Aerial Yin Yoga Teacher Training
Jun 7
Aerial Yin Yoga Teacher Training

This Aerial Yin Yoga teacher training will provide you with the tools to safely and confidently instruct and share the benefits of Aerial Yin Yoga. You will gain a foundational understanding of yin yoga in the aerial hammocks and aerial yin yoga specific considerations and sequencing. Our training emphasizes safety and fun with clear, concise cueing and sequencing. You must have your Aerial Level One certification to take this training. Early Bird Special before May 10th . Click here for more details.

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