In the spirit of Thanksgiving we are offering a donation-based all-levels aerial yin class. All proceeds go to SeaChange Yoga- a non-profit yoga organization that offers free trauma-informed yoga classes to the community. Please purchase a Donation Thanksgiving Class Pass and choose the amount you would like to donate and then reserve your spot here.

This class is a blend of traditional yin yoga postures with the support of aerial hammocks to further open the body. It is unlike a ‘regular’ yoga class because we use the aerial hammock (low to the floor) to support and decompress the spine and joints while bringing space and length back into the body.

If you’d like to donate but are unable to attend, purchase a Donation Thanksgiving Class Pass and choose the amount you would like to donate but do not sign up for the class.

We use the aerial hammock low to the floor to support the body in slow opening postures that we stay in for longer periods of time. This is a great aerial class for beginners and all levels and makes many postures more accessible because we use the hammocks for support. Since the hammocks are low to the floor it can also be a nice introduction of how to use the hammocks while still being connected to the ground. 

Come as you are. All are welcome.